Lifestyle

Our Review of the Buttermilk Company’s Indian Food

Our Review of the Buttermilk Company’s Indian Food

ARE YOU READY FOR A GROUNDBREAKING DISCOVERY?! We had the chance to try the Buttermilk Company’s Indian Food packets and were blown away by the authentic taste, minimal cook time, and readable ingredients for a ready to eat packet. Our avid readers know we are […]

We tried the 7-day cabbage soup cleanse – here’s what happened!

We tried the 7-day cabbage soup cleanse – here’s what happened!

We’ve heard that cleansing the body every 6-9 months can have tremendous benefits for your health, weight management and overall well-being. But what exactly happens to your body on a cleanse, and how do you do it? The goal of a cleanse is to remove […]

2018 Natural Holiday Gift Guide!

2018 Natural Holiday Gift Guide!

We are excited to share our 2018 Natural Holiday Gift guide! There’s only a week left to round up all your holiday shopping, so we are making it super easy for you all to buy those last minute gifts for anyone interested in that natural, […]

Running & The Indian Diet — Part II

Running & The Indian Diet — Part II

Eating well is key to making sure your workouts and running regime are worth the time you put into them! To help balance my workouts and food intake, I turned to friend, writer, runner and blogger Lauren Steinheimer, who imparted some invaluable words of wisdom. Her blog […]

Running & the Indian Diet – Part I

Running & the Indian Diet – Part I

Recently, my husband and I decided that we would up the ante on our weekly workout routine to take up running. We consider ourselves fairly active — but running is just not our forte. So, to provide the right amount of motivation, we decided that […]