A high-protein smoothie for before or after workouts, or for breakfast in the morning.
Prep Time5minutes
Cook Time5minutes
Total Time10minutes
Servings4cups
Ingredients
2Bananas
2tbspPeanut Powder or Peanut Butter
1/2cupGreek Yogurt
2tbspFlax seeds
1Date*
Hand full of Blueberryabout 1 cup
2cupsAlmond milk*
1tspTurmeric
1Avocado*
Instructions
Combine all ingredients and blend until it is nice and smooth. You might need to pulse for a little while to break down those flax seeds
Recipe Notes
Add in a second date if you like your smoothies sweeter.
I like my smoothies a bit more liquidy. But if you prefer yours thicker, add just 1.5 cups of almond milk.
Avocado makes the smoothie super creamy. Substitute or add greens (kale or spinach) for a more juice-like smoothie. If you do add kale or spinach, I would add just one bunch for this smoothie.